How to brush your teeth

It is necessary to know the right way to brush your teeth, in order to remove as much plaque as possible.

The wrong way of brushing does not have an essential effect on the plaque; therefore tartar and gum disease will appear shortly.


1. Place your toothbrush at a 45o angle along the gum. Move the toothbrush softly with circular moves back and for. Repeat at every tooth.


 2. Brush with the same way the inside surface of the teeth.


 3. Brush the even surface of each tooth.


 4. Use the tip of the toothbrush to brush behind the front teeth, both up and bottom.


 5. Do not forget to brush your tongue.